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New York photography collection - $12 (NYC/Bklyn)
 New York photography collection - $12 (NYC/Bklyn) NYC/Bklyn
 Here is a collection of pictures photographed by popular photographers They captured all the NY hot spots neighborhoods landmarks skyscrapers etc Yours for only 12 It comes with a case too Cash only pick up only
The Maker's Diet - $10 (NYC)
 The Maker's Diet - $10 (NYC) NYC
 The Makers Diet Softcover by Jordan S Rubin Author Having fought his way back from Crohns disease author Jordan Rubin shares the wellness program that changed his life and can change yours too Based on biblical wisdom and scientific resources this unique 40 day experience is structured to help you reach personal goals for vibrant physical mental and spiritual health After nutritional consultant Rubin Patient Heal Thyself etc nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains he devised an approach to health that combines wholesome eating with a heavy dose of faith Indeed while Rubin presents scientific evidence of his plans effectiveness and detailed lists of recommended supplements and foods the diets religious aspect is fundamental The 28 year old Rubin bases his diet on a Biblically correct lifestyle recommending the consumption of organically grown foods and frequently referring to the Bible on matters ranging from personal hygiene If the Maker has a preference it might be the use of ritual bathing that combined bathing with sprinkling to getting tattoos Scripture warns against piercing the skin To help readers avoid disease and live healthily Rubin lays out a three stage plan The first stage somewhat restrictive akin to South Beach prohibits virtually all commercial dairy products chlorinated tap water many fats and oils and all carbohydrates While it is true that the people of the Bible consumed a diet that contained liberal amounts of carbohydrate foods they were higher quality lesser processed carbohydrates therefore much easier to digest More foods are introduced in subsequent weeks and those following the diet may eventually incorporate red meat carbs and saturated fats into their regimens Rubins program will be difficult for many as it calls for drastic changes in the way they go about their lives However his approach is unique and provides a refreshing holistic antidote to many of todays fad diets Publisher Siloam PressPub Date January 2004Type SoftcoverISBN 1 59185 714 7